Self-Awareness & Coping Skills (MS)
Some Coping Techniques to Use When Stressed, Angry, or Sad Take a time out – Put down your phone and walk away. Look around the room and describe what you see in your head. (The rationale behind this is that by looking around the room and describing it, you will shift your thinking away from […]
Emotional Posting – Class Discussion (MS)
Let’s Discuss Emotional Posting… NOTE: Only teachers can see the answers. Students ONLY see the questions. Q: Class survey… A: Show of hands… Has anyone here misinterpreted a text? Has anyone here sent a text that was misinterpreted? Q: What can happen when you apply your own interpretation and emotions to a post or text […]
