Social Media Iceberg – Class Activity

Create Your Own Social Media Iceberg This activity is designed to show how we are not alone when feeling insecure and having negative events and emotions in our life. Create a poster of an iceberg.  Above the water write: “Posting Perfection” and below the water line write, “The reality is you are not alone.” Then […]

Social Media Anxiety – Class Discussion

Class Discussion:  Social Media Iceberg Sometimes we see others post things online (friends, classmates, celebrities, etc.) and the posts sometimes make their lives look very exciting and we may feel less about our own.  But we have to remember that we are living a life through filters.  Most people just post what you want them […]

Technology, Social Media, and Anxiety – Class Discussion / Activity

Is Social Media Causing Anxiety? Let’s explore the relationship between social media and anxiety… Choose one of the articles below and write a short essay (Make sure you mention which article you chose in your essay) that answers the following questions: Did you find anything surprising? Do you agree with this study and why or […]