Class Activity – Stress
Objective: If we view stress as a thing to avoid or escape from, this can result in people not developing resilience or perseverance. What can be worse is when people turn to substances (like nicotine or THC) to self-medicate to escape from or cope with the stress. What if we find a different way to […]
Class Discussion – Stress
Objective: Engage students in class discussions about stress to help them understand its role in life and how to manage it effectively. Here are some discussion questions designed to convey that stress is a normal physiological response meant to help us tackle challenges, and that avoiding stress through harmful means, like vaping, can be detrimental […]
